Conserving Body Energy During A Crisis

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Controlling your body‘s natural reaction to stress isn’t an easy feat when your brain is on overload and the world around you is overwhelming your senses. But conserving your energy is absolutely imperative particularly if you don’t know when you may be able to re-fuel yourself with food, water, and rest. Like a machine your body can literally shut down if the energy source isn’t replenished regularly. Shutting down can happen at the most inopportune moments and could cost both you and your family their lives. Continue reading at the featured link for info on conserving body energy during an emergency situation.

How To Conserve Energy When Facing A Crisis

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